General Anxiety disorder (or GAD) is an unrealistic or irrational worry about everything and anything to do with daily life. If this condition goes untreated it can completely dominate a person's life. So a person that suffers from GAD will worry about everyday things like whether they have shut the fridge door or more profound issues like the state of their health or the chances of getting the sack at work. When these thoughts begin to pray on a persons’ mind to an unhealthy degree then they struggle to get everyday things done and this can lead to more problems.

Although it is not fully understood why a person may suffer from generalized anxiety there are three factors that are believed to play a part in causing the disorder.

The environment or lifestyle that a person leads can cause GAD. So chronic stress can bring on a general feeling of depression that can dominate a persons thoughts. Chronic stress can be caused by all sorts of things. Generally, stressors are stressful working environments. Other factors may involve problems with relationships such as experiencing a divorce or the lose of a relative. Traumatic events can also lead to generalized anxiety.

There may be some genetic links to GAD too. If your blood relatives have had the problem there is an increased chance that you wil be pre-disposed to the condition.

Altered brain chemistry is another factor that may cause GAD. Too many or too few brain neurotransmitters can lead to depression or joy. In effect they influence the way a person feels regardless of the rational or real reasons for such emotions. Knowing why this imbalance occurs is still an area of research.

Treating generalized anxiety disorder is a two pronged affair. Medication will treat the immediate symptoms and therapy will work on the underlying factors for why a person may be having problems.

Medication merely chemically alters the mood of the patient, inhibiting emotins such as depression or anxiety. It works on dulling the senses or rather affecting the neurotransmitters so that they do not transmit depression or anxiety. Common brand names for these types of drugs are prozac and zoloft.

The obvious advantage of taking drugs is that they can produce instance relief from the symptoms. The bad part is that they only provide temporary relief and do not get to the root of the problem. For many, medication becomes a lifetime solution if other more permanent options are not explored. In the end, it can lead to a complete reliance on a drug such as zoloft, which is not desirable and can lead to other problems.

The other treatment option is through therapy. cognitive behavior therapy is a system of counseling that tries to enlighten the patient about the causes and effects of the condition. The main point is to help them recognize possible reasons that will trigger generalized anxiety and then understand why it is unwarranted to feel this anxiety. With this type of treatment a sufferer can get to the stage where they can rationalize anxiety away.

Therapy is obviously far more complicated than simply popping a pill into your mouth. To put it another way, you have to put a bit of effort in to be successful. Work on the part of a professional mental health practitioner that conducts the therapy sessions and work from the patient. If the patient is not willing to work or even take the therapy seriously they will have no success.

For more information on general anxiety disorder and panic attacks, visit http://stoppanicattackhelp.com. The site covers many aspects of anxiety attacks including anti anxiety drugs and details of panic away guide

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