Exercise has never been as important as it is today. The highly stressful lifestyle has taken its toll on your heart, body and mind which can be only combated with exercise. To aid you in your endeavor Nike, the well known name in the world of fitness has introduced the Nike Triax Heart monitor watches. These heart rate monitor watches will give your fitness efforts a new direction. Since there are many heart rate monitor watches the market, it becomes difficult to choose one from the wide variety. There are many watches with a truckload of features and complex buttons and dials. However, the important point to remember here is that more complex a gadget more the maintenance required. Moreover you don’t need much gadgetry while running. All you need is the speed, time and distance along with your heart rate and the target heart rate. Hence Nike has followed the suite and kept it simple so that a runner need not stop to check the statistics.

You must know that the benefits of any kind of exercise can only be reaped if you are working out in your target heart rate zone, whether you are a marathon runner, an avid jogger or a walker who walks merely for pleasure. How do you know whether you are in the right heart rate zone or not? Stopping and checking your pulse all the time is not a good idea. The best option is to have a heart rate monitor watch with a variety of functions to aid you in your exercise efforts. With Nike Triax C8 heart rate monitor watch you can set your ideal heart rate and program alerts which beeps when you step outside the heart rate zone. Not allowing interference from any other device in the range, the Nike Triax heart rate monitor also has great transmission capabilities.

The Nike Triax C8 comes with a chest strap which can keep a tab on your heart rate. It has a 50 lap memory which can determine each laps statistics such as the lap time, split time, average pace, distance, and average heart rate as well. There are two interval timers which are for the various kinds of run/walk regimes and even the difficulty level of running/walking.

The watch case and the strap have a great design which cab fit snugly around your wrist for a better reading. This watch is water resistant up to 165 feet and has an easy battery replacement feature as well.

The Nike Triax C8 is a great way to get fit and stay fit. Its easy to operate and does not require a tech savvy person. A normal layman can operate and understand it. The weight loss and the inch loss come later. The first thing that improves is the heart rate. You can monitor your bodys progress by monitoring your heart rate. The Nike heart rate monitor is the perfect companion to your fitness quest. For the latest in Nike Heart Monitor Watches, check out the Nike Heart Rate Monitor Range.

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