The Complete Weight Loss 4 Idiots Review

Hi, welcome to the weight loss 4 idiots review!

I’m was really excited about this program when I learnt about it more than a month ago. There are many of my friends who are bugging me for my weight loss secrets. I’ve been wanting to write a weight loss 4 idiots review on this but I wanted to go through a few cycle to test out the claim of the weight loss 4 idiots diet handbook being able to help you lose 9 pounds every 11 days.

So here goes my weight loss 4 idiots review.

Upon Becoming a Member

I was immediately able to login as a member. You will have full access to the weight loss diet guide book and an online diet generator where you can generate a diet list base on what you prefer.

Weight loss 4 idiots Handbook

Immediately after reading it, I went…this is really smart!

I’ve been through many diets, I’ve studied food and nutrition in school and I knew all the facts but the way the diet guide made use of simple techniques that will cause our really intelligent body to react to the diet by burning more calories than before was amazing.

One other thing that I noticed while scanning through the website was that it was really easy to understand and it is really an idiot proof guide.

There is nothing complicated about it and it was so easy to follow. The diet requires nothing drastic. There is no need to starve yourself for a whole day or drink only a certain type of soup for three straight days. All the instructions in the diet handbook has science to back it up and is not just a fad.

Online Diet Generator

The online diet generator is really easy to use, allowing you to generate a list without effort. It is a really flexible diet that allows you to choose the food you prefer instead of the normal strict diet that forces you to whatever they dictate you to do so.

It’s like having a private nutritionist helping you plan your meal according to your weight loss needs and your personal food preference.

First Cycle of Diet

I sailed through most of the 11 days except for the all fruits day. It was a little difficult for me as I was working and eating fruits only didn’t seem to keep me full for a long time. As the day went by, I tried to eat as much fruits as I could lay my hands and miraculously, I really didn’t get the hunger pangs. I did drink lots of water to prevent the hunger pangs from bugging me.

In my opinion, that was the most difficult part of the diet. Other than that, everything else was really easy. All the rules were really easy to understand and since I got to eat and not have to starve myself, it was really the easiest diet ever. You can eat all sorts of food like cheese, meat and even pasta.

I took down my weight everyday and by the end of the 7 days, I had already lose 4.1 pounds. I was extremely excited with the results and even though I didn’t put much effort, I was already losing beginning to lose weight.

End of the First Cycle

At the end of the first cycle, I managed to lose a total of 7.6 pounds. Even though it is no the 9 pounds stated in the guidebook, it helped me to lose weight real quick and without much effort. I was completely satistifed with the results achieved from the diet and was absolutely ready to indulge in my 3 days ‘cheat’ from the diet.

After the 11 days of diet, you will get 3 days break where you will be able to eat whatever you want and this was a great news for me. I enjoyed my three days break and checked if I put back the weight.

Thankfully, though I did eat a few pizza, I didn’t put back any weight. I didn’t gain any weight back on and with that, I was more confident and jumped back into the diet.

Second Cycle of the Weight Loss 4 Idiot Diet

I was so much more prepared for the second cycle. Generated another diet list from the member’s area and embarked on the second cycle.

I brought more fruits with me to the office and knowing what to expect, I got through it much easier than I had expected.

Basically, I lost 8.3 pounds in that cycle.

Third Cycle (Current)

I’m still on my 8th day of the third cycle of the diet. Just by sticking to the diet without other effort, in less than 3 cycles of the diet, I had lost 23.7 pounds!

Sum it All Up

This is a great diet. The guide is really easy to follow and not to mention, healthy. I helps you to lose weight without compromising on nutrition and health,

If you are looking for one easy guide to start losing weight, this is a great one. Or, if you have been disappointed with diets that simply don’t seem to work, I strongly suggest that you give this efficient and simple diet handbook a go. After all, in less than two weeks time, you will be seeing results. Plus, it is definitely much cheaper than other weight loss programs like weight watchers and jenny craig.

Hope you like my weight loss 4 idiots review!

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