If you want to look like a skinny film star on your wedding day or just need to sqeeze yourself into a slinky wedding dress, then read on. And if that means shedding a few pounds before the big day, then so be it. 

Now, your wedding may only be a short time away, maybe a few weeks or a couple of months. If that’s the case then you’re going to need to get a move on. Let’s say, for the sake of argument, that you have to lose 15 pounds. Now, that is more than most people lose on a diet and I can tell you that if you did actually lose that much, you would really notice a change in your figure.

How is the wedding day diet different?

With a conventional diet plan, you would probably be advised to modify your eating habits (lots of fruit, more fibre etc), go for long walks and drink gallons of water. Normally a diet plan of this sort would expect you to lose, every week, 1.3 to 2 lbs a week. At that speed of loss you’d still have a long way to go when your weddng day arrives. 

The wedding day diet however is a lot more aggressive and, if followed correctly, claims an average weight loss of about 10 pounds in 2 weeks. If you can maintain your motivation (what could provide you with more motivation than your wedding day?) you ought to be able to lose all of that weight in just 3 weeks.

And how does the wedding day diet work? Well, one of its most revolutionary features is what the people at Strip That Fat call the STF Diet Generator. This is an amazing online tool that enables you to create meal plans based of the foods that you stipulate. Nobody tells you what to eat and what not to eat. You tell the diet generator your favourite foods and what YOU want to eat and it goes to work telling you how to go about it. It gives you control of your diet, and, if you’re in control then your metabolism will respond accordingly. This is a complete reversal of the conventional approach and is one of the keys to its remarkable success rate. Now I’m not suggesting that if you tell it you only like fries, burgers and ice cream then it’s going to give you a diet that will lose you weight at the maximum rate but I’m sure  you get the idea.

The STF Diet Generator is just one of the innovative concepts included in the Strip  That Fat weight loss program and it is, without doubt, the best wedding day diet available. There are many diet clubs, plans, courses and networks that we all know about it. Some of them are well-respected name that have been around for a long time. But usually it’s the same old tired info that has failed so many women in the past, repeatedly. If your wedding day is just a few weeks away, then you need to get your skates on – there is a lengthy review of Strip That Fat here – see if it can help you before you run out of time. I’m pretty sure it can.

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This entry was posted on Thursday, December 25th, 2008 at 12:56 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.